Shape Your Self

The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips. The Wimbledon and Grand Slam champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a reference complemented by personal anecdotes and lifestyle tips. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.