The Step Diet Book
The Solution
This is a step-by-step program to provide the physical and spiritual tools that can end weight problems forever. It does not req Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
The Lean Body Promise
A compact, quick-reference companion to The Lean Body Promise outlines a fitness program that can be accomplished in as little as twelve weeks, presenting step-by-step instructions, photos, nutritional guidelines, and exercise checklists.
Thin for Life Daybook
Lose weight and change your eating habits one step at a time. Based on the best-selling books Thin for Life and Eating Thin for Life, this inspiring journal gives you techniques that worked for hundreds of people who lost weight permanently.
Caffeine Blues
An accomplished nutritional biochemist and medical writer exposes the harmful side effects of caffeine and gives readers a step- Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Shape Your Self
The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and cre Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
The Diabetes Cure
A physician presents an alternative approach to treating type 2 diabetes, proposing a nine-step program using the over-the-count Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.







